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How to follow a vegan diet

How to follow a vegan diet: Well hello there! Are you curious to find out more about a vegan diet? Are you ready to improve your diet and give it a try, or do you just want to find some information for a “friend”? Is that friend you? In this section we want to provide you with some information on a plant based/vegan diet in hope to answer some of your questions. Most people seem to think that being vegan means you have to stick to a raw diet, stuff yourself with rice and beans or give up on life as you know it. Thoughts of living a depressing, deprived life with no fun or good food to eat. However, all of those things couldn't be further from the truth, there is no better time to go with a plant based diet than now! With today's options you can pretty much find something to eat anywhere you go. Even in the most "non-vegan" places, there will always be something that can be “veganized”. So what is a vegan? A vegan also known as someone that follows a plant based lifestyle is someone that seeks to exclude animal exploitation and cruelty whether it be food, clothing, or any other purpose from their lives. (Basically try to be peaceful and loving to animals) So, what should I avoid eating? You can simply start with the obvious and subtract any foods made of animals or by animals from your diet such as: Meat - Beef, lamb, pork, veal, wild meat, chicken, turkey, goose, duck, etc. Dairy - Milk, yogurt, [...]

By | 2018-01-09T23:30:38+00:00 January 9th, 2018|Uncategorized|0 Comments

Places to go

SWEET TO LICK - Williston Park,  Long Island Craving something sweet? no problem my friend.  "Sweets To Lick" is the place to go! With its wide variety of vegan pastry options, such as cupcakes, whoopie pies, cakes, etc ,  you will have your fair share to pick from.  between grabbing a quick bite to eat from the lunch menu ( we recommend the "son of a peach" hero" ) to scooping up a quick cup of coffee with a vegan cookie, you will not be disappointed with whatever you order from this charming shop. The decor is a mixture of  90's cool, with today's chill, the music is fun and the staff is super friendly and inviting. .If you are in the NYC / Long Island area, definitely, give this place a try!  you will love us for it. Address: 78 Hillside Avenue, Williston Park, NY 11596 menus: http://www.sweettolick.com/menu/ xoxo

By | 2018-01-17T20:48:20+00:00 January 9th, 2018|Uncategorized|0 Comments

Get Involved / Events

January 2018 Vegan Drinks Brooklyn featuring Chef Rootsie - Happening Monthly 1/11/2018 from 8pm -10pm , Brooklyn, NY  https://www.facebook.com/events/538278989838613/   A Day of Kindfulness: Vegan Cooking & Meditation 1/13/2018 from 10 AM - 6PM  Rockaway Beach, NY https://www.eventbrite.com/e/a-day-of-kindfulness-vegan-cooking-meditation-tickets-41484507278?aff=es2   Tijuana 'hold the meat' vegan taco tour 1/13/2017 from 10am - 3:00 pm  Tijuana, Mexico https://www.eventbrite.com/e/tijuana-hold-the-meat-vegan-taco-tour-tickets-40000882717?aff=efbevent   VegFest Palm Beach 1/20/2018 from 10am -6pm Palm Beach, Fl https://www.pbvegfest.com/   Arizona Vegetarian Food Festival 1/20/2018 - 1/21/2018 from 10am - 5pm    Scottsdale, AZ https://www.eventbrite.com/e/arizona-vegetarian-food-festival-2018-tickets-37289446739?aff=efbeventtix   Vegan Tuesday! 1/23/2018 from 7pm - 10pm  Brooklyn, NY https://www.eventbrite.com/e/vegan-tuesday-tickets-41609643564?aff=es2   Animal Place at SacTown VegFest 2018 1/27/2018 from 11am - 4pm Sacramento , California https://www.facebook.com/events/321731598326768   SWFL Veg Fest 1/28/2018 from 10am - 4pm - Bonita Springs, FL http://www.swflvegfest.org/   Yoga and Vegan Fair, Surbiton 1/28/2017 from 9:15AM - 4:30PM  England, KT6 4TU, United Kingdom https://www.meetup.com/LHCveg/events/246240049/

By | 2018-01-17T20:46:35+00:00 January 9th, 2018|Uncategorized|0 Comments